Schedule 

Online Classes :

 

Saturday Flow Yoga  08:45 – 10:00 , contact me for further information £ 10 per class

 

On Demand Classes

 

With over a 100 hours of recorded classes available  from earthy mandala flows, to uplifting heart – opening practices  - from shoulders to hips and hamstrings  - please get in touch if you would like to purchase one . 

 

In-Person Classes:

 

Sarah currently teaches at Everlast + ( a members only ) , Chiswick on a Monday (Yin)  Wednesday at 19:00 (Flow Yoga ) and Saturday 10:30 (Flow Yoga ) 

 

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