Workshops
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Workshops
Sarah hosts workshops / extended yoga practices with her great friend and brilliant yoga teacher Anil Jangi . Anil and Sarah first met on their teacher training course 17 years ago and together they create and offer deeply nurturing mini urban retreats.
These beautiful extended practices take place in a light filled space in Kew, South-West London and combine pranayama, meditation, a strong vinyasa yoga asana practice to revive, yin yoga to restore and sweet deep relaxation to end and re -set the body and mind. Plus sweet treats at the end .
The workshops tend to sell out quickly so if you would like to be added to the mailing list please get in touch : yogabysarahlatham@gmail.com
Upcoming :
Saturday October 7th at 13:00 - 16:00.
£35
Theme TBC.
Past Workshops:
Connect to the Elements : A Water and Earth Flow
New Year Re- set , release and rest : From Yang to Yin
A Balancing Act : An Autumn Workshop for Energy, Flexibility & Strength
Recent Testimonials :
Thank you, it was beautiful, restorative, challenging & balancing.
And nourishing—thank you for your touch and gentleness. And to Anil too—just perfect 'S.D
'Thank you and Anil. It was a great workshop. I can’t believe how quickly the 3 hours passed. Thanks for adapting the programme to the hot conditions. You and Anil make a great duo. I greatly appreciate the love and thought you put into the workshop, including the lovely essential oil and delicious snacks. ' DM
'Thank you both for a wonderful afternoon – fantastic as ever! Always as treat to escape the real world for a bit of yoga!
The oil was lovely too, thank you! A.C
'Thank you, Sarah and Anil, I completely loved your workshop.. it was just wonderful.. and great to see you both in person. It was beautifully paced and so therapeutic… just to have the time to hold the postures felt really beneficial. The music throughout was also lovely.
Thanks so much for the little gift bag with that gorgeous essential oil and tea. And for the fruit and treats at the end. Lovely, thoughtful touches.' L. A
